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Sandhya Gokal
Healthy Eating coach

Mar 1, 20249 min read
Anti-Hero
“I have this thing where I get older but just never wiser” Have you ever felt like healthy eating is just an elusive dream? It comes just...


Jan 30, 20248 min read
Taking Responsibility
It’s 5am and I can’t sleep The thoughts that are going around in my head are the same. Why can’t I be better? Why do I always do this?...

Jan 23, 202411 min read
Gestational Diabetes
Before getting pregnant with my little girl, I went through a period of intense, situational depression. You see, this wasn't my first...
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