top of page
Sandhya Gokal
Healthy Eating coach
Gestational Diabetes
Before getting pregnant with my little girl, I went through a period of intense, situational depression. You see, this wasn't my first...
Jan 23, 202411 min read
Everything Comes down to poo
(How altering your eating habits can affect your bowel movements) You know how some things just stick in your brain? Like once you know...
Jan 14, 20248 min read
Pain and healthy eating
(and no, I don’t mean how healthy eating is painful) It’s January 2nd 2024. My old year resolution was to eat with no distractions with...
Jan 4, 20246 min read
bottom of page