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Sandhya Gokal
Healthy Eating coach


Sep 28, 202316 min read
From Mundane to Magic Part 2 - Making eating habits Fun (2023)
“What can I get here that has no sugar, no carbs and is fat free? Water.” - A Cinderella story This is the second post in my 3 part...


Sep 26, 202312 min read
From Mundane to Magical Part 1 - Making Exercise habits fun (2023)
In every job that must be done, there is an element of fun. Find the fun and *snap* the job’s a game! - Mary Poppins All games share an...


Jul 25, 20233 min read
Flash Moments
Have you ever played Pokemon? In most versions of Pokemon, there are caves that you need to move through to get to the next town. In...
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