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Sandhya Gokal
Healthy Eating coach

Mar 22, 20247 min read
Shake it off
How to deal with healthy eating “failures” Taylor Swift, the legend, the genius, once again came through with Shake It Off, a song about...


Mar 11, 20243 min read
If Health could talk...
Taylor Swift. One of the most brilliant minds of our age. Her words bring tears to my eyes. When I heard this song, I had this incredibly...

Mar 10, 20247 min read
We are never ever ever getting back together
(Why changing the words you say to yourself is so damn important when you start changing eating habits) Taylor Swift, the legend, the...
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